Frequently Asked Questions About The Relationship of Intelligence And Depression

In the different life stages, you will undoubtedly encounter countless struggles. These problems will likely test your mental and psychological capacities. Life problems can result from social environment and experiences. Facing these challenging situations might also bring changes in your physical health. 

Both women and men will undergo a lot of emotional and mental breakdown related to their age and mental aptitude. Women, specifically, may have an increased tendency to experience anxiety either during the pregnancy or menopausal stage.

In these situations, it is crucial to determine how anxiety relates to the body’s physical changes.


During the menopause period, which usually lasts for 12 months, women may feel unusually troubled or sad. It happens due to the changes occurring in their bodies. Symptoms of menopausal anxiety attribute to hormonal changes, particularly in levels of estrogen and progesterone.

Other factors may also include significant life stressors, problems in the sleeping cycle, effects of infertility, and aging. Moreover, irrational worries about the body image can be observable in a woman experiencing menopausal anxiety.

Recent studies reveal that intelligence and depression might have an existing correlation. It is likely to have a relationship similar to the connection between menopause and anxiety. It is particularly evident in people who are in higher professions and those who are more successful in their respective careers. 

There is an existing theory behind the correlation between intelligence and depression. It lies in heightened psychological and physiological “overexcitabilities.”

People who have a higher intelligence quotient tend to ruminate and worry more than people of average intelligence. Consequentially, they are more vulnerable to acquiring mood disorders.

However, there should be an emphasis that there is no current evidence suggesting that high intelligence causes mental health disorders. If you want to know more about the relationship between intelligence and depression, we’ve listed frequently asked questions below.

Is anxiety a sign of intelligence?

A lot of factors can trigger anxiety. Although a new study had provided a link between anxiety and intelligence, it does not prove causality. Psychologically, this means that intelligent people have a higher tendency to excessively worry. Also, evolution explains that anxiety is a sign of intelligence. Smarter animals exhibit more intelligence as a result of overthinking their survival.

Is Intelligence linked to depression?

There is no current and substantial evidence of a relationship between high intelligence and major depressive disorder. However, there is existing proof revealing how higher intelligence can significantly improve neurotic and depressive tendencies. Additionally, experts believe that intelligence can be inversely correlated to acquiring prolonged psychological distress.

Can depression make you less intelligent?

Experiencing depression can influence your mental function and actively decrease your intelligence. Specifically, it can damage your frontal cortex. It is responsible for the development of your overall intelligence. An individual who has chronic depression may be too depressed to be able to perform cognitive functions.

What is the IQ of the smartest person alive?

The highest IQ ever recorded in history is from Christopher Michael Langan, an American born in 1952. His IQ is estimated to be between 195 and 210. Langan is dubbed as the “smartest person in the world” after acing his IQ tests.

What is a genius IQ?

Intelligence quotient exceeding the score of 140 indicates genius characteristics. A score of 120 to 140 means having very superior intelligence. Additionally, a score of 110 to 119 presents superior intelligence. Meanwhile, someone who has a 90 to 109 has normal or average intelligence.

Are geniuses born or made?

Scientifically, the intelligent quotient is something people are born with. However, history suggests how geniuses are constantly made and not born. Through extensive endurance in developing their talents, even the most ordinary person can be a genius in their own fields. All it takes is great patience and commitment.

How are high IQ brain different?

A high IQ brain has significantly higher neuronal connections and specialized developed areas. For instance, a more developed brain can have considerably reduced regions with lower activities and may increase the development of cognitively relevant areas. People with high intelligence can easily tap into these connections for the retrieval of information.


What is the IQ of a child?

The standard IQ of a child depends on the type of test and its validity. However, on a universal scale measuring performance, verbal, and total intelligence, the average score is 90 to 110. Scores of children with high intelligence range from an IQ score of 120 and above. On the other hand, children who scored significantly lower than 70 mean mental retardations.

Is intelligence inherited?

Research has revealed how human intelligence is a result of heritability and genetics. Examined families show how IQ can be inherited as low as 57% and as high as 80%. Besides, peak manifestation of genetic intelligence happens during teenage and young adult years.

What are the signs of low intelligence?

Having low intelligence can manifest in multiple cognitive and emotional forms. Some of the signs of low intelligence include behaving insensitively and always wanting to be right. When situated under challenging events, they have below-average coping mechanisms. People with low intelligence also consistently blame others for their mistakes. As a result, they may have a poor ability to create and stabilize relationships.

How can you tell if someone is intelligent?

Intelligence manifests on various platforms and in different areas. For instance, a person can be kinesthetically intelligent while the other is better with math. However, there are also apparent signs telling you how someone is smart. Some smartness indicators include noticing small, irrelevant details, being aware of any opportunity, openness to new experiences, and those who are somewhat socially withdrawn.

Do you inherit your personality?

Similar to intelligence, mental cognition, and emotional state, personality is a result of environmental influences. Experts believe that personality traits are the result of both hereditary and social impacts. Since personality changes, it can also develop as a person ages.

Does meditation increase IQ?

Meditation has not only been proven to reduce psychological and physiological stress and helps regulate your mood. A study also revealed that people engaging in meditating activities regularly has significantly increased their average intelligence quotient by around 23%. It can improve your overall mental cognition and function.

What are the disadvantages of meditation?

Although minimal and can vary for different people, there are existing disadvantages of meditation. These include experiencing a disturbance in your sensory perception and other physical side effects. Mediation can also change your outlook in life from positive to negative. It can remind you of unpleasant memories. And you can isolate yourself from other people.


Anxiety linked with the menopausal stage for women is common when hormonal changes occur in the body. Generally, after these hormone levels stabilized, low mood symptoms may disappear. It may even drastically decrease. These physical changes are remarkably normal for women. 

However, their responses to these changes may differ. Mental and emotional issues can be overwhelming. It is especially true when you are aware of your body’s current changes. Some women may cope appropriately. Meanwhile, others may succumb to negative thoughts, feelings, and emotions.


And this can be truer to people who experience depression. It does not choose and does not discriminate. We discovered the bad news for people who have a higher intelligence quotient than others. However, it is also essential to consider the social environment of individuals suffering from depressive symptoms.

This link between intelligence and depression comes from several factors. For example, genetics and other social influences may play significant parts.

For the high IQ society, it can mean numerous things. For instance, childhood trauma and unresolved personality and identity problems can all lead to depression. Also, hormonal imbalances and even everyday normal circumstances may be factors to look out for.

There are also a lot of contradicting studies regarding the relationship between depression and high intelligence. As mentioned in one of the questions, frequent depressive episodes can damage your frontal cortex. This part of the brain is responsible for the formation of your cognitive processes.

The continuous study on these existing variables brings ample caution on correlating intelligence with depression. It does not mean that the first causes the latter. 

Depression will always leave you mentally and emotionally exhausted for a certain period. Smarter people tend to do exceptionally well in their chosen fields. But they have a higher tendency to resort to extreme mental rumination.

Prolonging the symptoms may not only impair your social function. But these can affect your physical health as well. In this light, make sure to seek help from professionals, regardless of gender or intelligence quotient. The first step is to always ask for help. 

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